How to prevent Alzheimer’s by learning languages

Alzheimer’s disease is a neurodegenerative disease that many of us already know as part of the lives of many of our elders. It is characterized by a loss of immediate memory and other mental abilities, as neurons die and different regions of the brain deteriorate.

Symptoms and diagnosis of Alzheimer’s
In general, the initial symptom that Alzheimer’s is suffering is the inability to acquire new memories, although this symptom is often confused with attitudes related to old age or stress. For less deterioration they can take the old man to a senior care for memory care in Tijuana Mexico.

Given the suspicion of Alzheimer’s, the diagnosis is made with behavioral and cognitive evaluations, as well as through neuroimaging.

Estimated the number of cases in the world at 47.5 million. Another study estimated that in 2006, 0.4% of the world population was affected by Alzheimer’s and that the prevalence would triple by the year 2050. In other words, this is a pathology to which many of us will be exposed, all in a world in which life expectancy does not stop growing.

Alzheimer’s is incurable, so we must focus our efforts on preventing it or delaying its progress. For this, there is nothing better than keeping the mind occupied and exercising it conveniently. And one of the most effective ways to do that is by learning to manage two or more languages.

Learning languages
Studies on language learning as a way to delay the onset of Alzheimer’s are many and diverse.

Many of the results found by his research and those of other scientists suggest that being bilingual acts as a kind of protection against the destruction of neurons.

On the other hand, people who are fluent in two or more languages ??are twice as likely as those who speak only one of maintaining a normal cognitive function after suffering a stroke. The study also shows that mastering more than one language also delays Alzheimer’s.

Neither is it strictly necessary to be bilingual from a young age to enjoy its cognitive benefits: learning a language as an adult can help to delay the effects of aging. The reason why bilingualism is so powerful when it comes to protecting ourselves against dementia is that it keeps the brain very active when practiced regularly. It’s like “a gym for the brain.”

That is, learning a language can be beneficial at any age, and it is an important brain training, along with others, that can delay the symptoms of this disease.